Compare adult height and weight

How to compare height and weight with average

The difference will be calculated from the entered gender, age, height, and weight compared to the national average.

You must be 18 years old or older to enter, and the national average height and weight at the entered age will also be displayed.

The national average is compared using "Average height and weight for 2019 from the government statistics counter" data.

Average height and weight by gender and age

This is a list of national average height and weight by gender and age.

  Male Female
Age
(years old)
Height
(cm)
Body weight
(kg)
Height
(cm)
Body weight
(kg)
18 171.1 61.2 156.0 49.6
19 170.4 60.6 156.7 48.7
20 170.2 57.0 158.6 49.0
21 168.7 64.8 158.7 54.6
22 172.3 65.3 159.0 52.3
23 171.6 72.7 155.9 51.3
24 172.7 68.6 155.9 49.2
25 171.3 63.6 156.9 52.4
26 - 29 171.8 70.4 157.9 53.4
30 - 39 171.5 70.0 158.2 54.3
40 - 49 171.5 72.8 158.1 55.6
50 - 59 169.9 71.0 156.9 55.2
60 - 64 168.9 67.9 155.0 55.7
65 - 69 166.5 66.9 153.3 54.0
70 - 74 164.5 63.7 151.4 52.9
75 - 79 163.3 62.8 149.8 51.4
80 or more 161.1 60.1 146.6 48.6

Reference: General counter for government statistics: Average height and weight and standard deviation (2019)